Deep Tissue massage Cairns.
Deep tissue massage – ours is effective and long lasting. Strong full body massage, it can be targeted areas such as the neck or back. You get a free zen spray application or a magnesium oil application. It generally takes 60 minutes although a 90 minute treatment can be arranged.
Deep tissue massage is commonly used for tight neck and shoulder muscles. It is also used if you have a lower back problem – dull ache, strained low back after an activity such as gardening or lifting something heavy. It is also used for sciatica…to track the nerve where it travels down to your leg (and foot if you have it really bad).
If you would like to check our available appointment times or make a booking please click on this link http://cairns-massage-cairns-acupuncture.au1.cliniko.com/bookings
or click on this link https://dryneedlingcairns.com.au and go to book online button.
or you can click the book online button on the www.cairnsmassage.net.au website.
or send a text to 0408 054 538.
Deep tissue massage uses strong techniques often involving de activating trigger points. Trigger points form in muscles when you overuse them or have poor posture or have injured yourself. These trigger points trap the nerve in the muscle belly and give you muscle pain or muscle tension. We use deep tissue techniques to relieve the pain and relieve the trigger poin.
Deep Tissue Massage Cairns
Deep tissue massage is a form of massage therapy that focuses on the deeper layers of muscle and connective tissue. It aims to release chronic tension and pain, improve range of motion, and promote relaxation and well-being.
The therapist uses slower strokes and more direct deep pressure to target the deeper layers of muscle and fascia. This pressure can be uncomfortable at times, but the benefits are significant. The massage therapist may also use various techniques such as trigger point therapy, friction, and myofascial release to help release tension and improve mobility.
One of the main benefits of deep tissue massage is its ability to relieve chronic pain. This can include pain caused by conditions such as arthritis, fibromyalgia, sciatica, or repetitive strain injuries. The deep pressure applied during a deep tissue massage can help break up and eliminate scar tissue, improve circulation, and reduce inflammation. This can result in significant pain relief for many individuals.
In addition to pain relief, deep tissue massage can also improve range of motion and flexibility. The deep pressure applied during the massage can help to break up adhesions, or knots, in the muscles, allowing for greater flexibility and mobility. This can be especially helpful for individuals who suffer from conditions such as tight muscles, stiffness, or joint pain.
Deep tissue massage can also help to reduce stress and promote relaxation. The slow, rhythmic movements and deep pressure of the massage can help to calm the mind and reduce stress levels. This can help to improve overall mental well-being and promote relaxation, which can improve sleep and boost the immune system.
Deep tissue massage can also be beneficial for athletes and active individuals. The deep pressure applied during the massage can help to improve circulation, reduce muscle soreness, and increase flexibility, all of which can help to enhance performance and reduce the risk of injury.
Additionally, deep tissue massage can help to improve posture and prevent future injuries. The massage therapist may work on areas such as the neck, back, and hips, which can help to realign the body and improve posture. This can help to reduce the risk of future injuries and improve overall posture.
In conclusion, deep tissue massage is a powerful form of massage therapy that can offer a wide range of benefits. From pain relief and improved mobility to reduced stress and enhanced performance, deep tissue massage can help to improve overall well-being and promote relaxation. If you are looking for a way to relieve chronic pain, improve range of motion, and promote relaxation, deep tissue massage may be an excellent option for you.