Dry needling and fixing your migraines in cairns

migraines cairns
migraines cairns

Dry Needling may be able to assist with the pain and ache of migraines. Migraine headaches are sometimes preceded by warning symptoms. Triggers include hormonal changes, certain food and drink, stress and exercise. Migraine headaches can cause throbbing in one particular area that can vary in intensity. Nausea and sensitivity to light and sound are also common symptoms.  

Please book online via the book online button here http://cairns-massage-cairns-acupuncture.au1.cliniko.com/bookings or go to the book online button on our homepage http://www.dryneedling.com.au

Also book via the book online button at www.cairnsmassage.net.au

You can also send a text message to 0408 054 538 for any questions you would like to have answered.

Dry needling for migraines targets certain muscles that refer pain up to the head for example…trigger points in the Sternocleidomastoid muscle will refer pain into the temples….so you can relieve temple headaches.

needling the temporalis and masseter muscles in the jaw and around the ear will help relieve migraines and headaches due to teeth clenching and when you are stressed and are grinding your teeth during the night.

Muscles at the back of your neck splenius capitus and splenius cervicus will have trigger points that need to be released if you have having headaches at your occiput.

If you migraines are accompanied with a lack of movement of the head when turning….other trigger points may be indicated to relieve the migraine and return the neck movement to normal.

Dry needling the trigger points in the head and neck area really depend on the type of migraine and where it is occuring on your head.

Migraines can be experienced from as little as once or twice a year, or as often as two or three times a week. The pain is severe, throbbing and usually on one side of the head. A migraine attack can last from four hours to three days and is associated with a spasm of the blood vessels leading to the brain. Three times as many women (15 per cent) as men (5 per cent) suffer from migraine, and scientists believe that hormones play a large role.

Please book online at http://cairns-massage-cairns-acupuncture.au1.cliniko.com/bookings or here at the book online button https://dryneedlingcairns.com.au

Symptoms of migraine

A migraine headache has different symptoms from other types of headache. Migraine symptoms can include:

  • nausea and vomiting
  • sensitivity to light
  • sensitivity to sound
  • affected vision, such as an aura
  • sensitivity to smell and touch
  • numbness of the face or extremities (hands and feet).

The beginning of Dry Needling Cairns –

This is a story that started in Victoria, went all over the world and came back and landed in Cairns –

After Graduating from her Bachelor of Health Science – Traditional Chinese Medicine:  Tanya Galvin opened her clinic in 2002 in Shepparton, Victoria.

In 2008  Tanya traveled the world working as an Dry needling practitioner, hypnotherapist, kinesiologist, spa therapist and Massage therapist on Cruise Ships around the world for Royal Carribean and Princess Cruise lines.

After five promotions to bigger and better cruise ships as a reward for doing a great job she decided to settle back in Australia.

Cairns dry needling was born….Tanya now uses all her treatment modalities to run a successful and busy  clinical practice!



Dry needling’s primarily focused on reducing pain and restoring function through the release of myofascial trigger points in the muscle.

What is a Myofascial Trigger Point?

A myofascial trigger point, also known as a knot in the muscle, is a group of muscle fibres that have shortened when activated but have not lengthened back to a relaxed state after use. A myofascial trigger point develops a sensitive nodule in the muscle (Simons, Travell & Simons, 1999). In addition to this nodule, the remainder of the muscle also tightens to compensate (Simons et al., 1999; Simons, 2002). This hypersensitivity occurs as the muscle fibres become so tight that they compress the capillaries and nerves that supply them (McPartland, 2004; Simons et al., 1999). As a result, the muscle cannot frequently move, obtain a fresh blood supply containing oxygen and nutrients, or flush out additional acidic chemicals (McPartland, 2004; Simons et al., 1999). The presence of a myofascial trigger point in a muscle can lead to discomfort with touch, movement and stretching, decreased joint motion, and even a temporary loss of coordination (Simons et al., 1999).

How Does Dry Needling Work?

Dry needling assists with decreasing local muscular pain and improve function by restoring a muscle’s natural ability to lengthen and shorten by releasing myofascial trigger points.

What Does Dry Needling Do?

When the delicate filament needle inserts into the centre of a myofascial trigger point, blood pools around the needle, triggering the contracted muscle fibres to relax. This reaction, in turn, leads to the decompression of the local blood and nerve supply. It also helps to provide those fibres with fresh oxygen and nutrients and flushing away any additional acidic chemicals.

What Causes a Myofascial Trigger Point?

A myofascial trigger point develops as part of the body’s protective response following:

  • injury – the muscle will tighten in an attempt to reduce the severity of an injury;
  • unexpected movements, e.g. descending a step that is lower than initially anticipated;
  • quick movements, e.g. looking over your shoulder while driving;
  • change in regular activity or muscle loading, e.g. an increase in the number or intensity of training sessions for sport;
  • sustained postures e.g. prolonged sitting for work or study;
  • nerve impingement – the muscle will tighten to protect the nerve;
  • stress;
  • illness (bacterial or viral);
  • nutritional deficiencies, or;
  • metabolic and endocrine conditions.

(Simons, et al., 1999)

When Is Dry Needling Treatment Recommended?

Dry needling can assist in treatment:

  • to help release myofascial trigger points (muscle knots);
  • to assist with pain management, and;
  • to restore movement at a joint if inhibited by myofascial trigger points.

What Will You Feel During Dry Needling Treatment?

During a dry needling treatment, you may feel a mild sensation as the needle inserts and withdraws. Patients don’t report any discomfort during needle manipulation.

A brief muscle twitch may occur during a dry needling treatment. This twitch may happen when the needle directly stimulates a myofascial trigger point.

Where Does Dry Needling Fit Within Your Rehabilitation Program?

Dry needling is one of many techniques that your physiotherapist can utilise to assist with your rehabilitation. We combine dry needling with other physiotherapy techniques, including massage, manual therapy, and exercise prescription.

What are the Side Effects of Dry Needling?

Every form of treatment can carry an associated risk. Your physiotherapist can explain the risks and determine whether dry needling is suitable for you based on your injury and general health.

When dry needling occurs, single-use, sterile needles are always used and disposed of immediately after using a certified sharps container.

Is Dry Needling Safe?

Everybody is different and can respond differently to various treatment techniques, including dry needling. In addition to the benefits that dry needling can provide, some side effects may occur, including spotting or bruising, fainting, nausea, residual discomfort or even altered energy levels. However, these symptoms should last no longer than 24 to 48 hours after treatment.

Can You Exercise After Dry Needling?

We recommend avoiding strenuous or high impact activities immediately after dry needling to allow the body time to recover and maximise the treatment benefits.

Does it Hurt?

most people are pleasantly surprised at how comfortable acupuncture therapy is, often falling asleep on the treatment table. The needles are generally between 0.2 and 0.25mm in width. Five of these fit in the bore of one hyperdermic needle….they are as fine as a human hair!

They are inserted quickly to minimize skin pain, and when correctly stimulated, there is a feeling of tingling, mild cramping or an electric sensation at the point.

How deep the needles are inserted varies from a few millimetres to a couple of inches or more depending on the size of the patient and where the point lies on the body.

Please send Tanya a text message on 0408 054 538 or book online here by following the book online button. Alternatively you can also book online at http://www.cairnsmassage.net.au or here by following the book online button dryneedlingcairns.com.au

Acupuncture Redlynch
Acupuncture Redlynch